Vitamin A, IU in Candies, chocolate covered, low sugar or low calorie Calculator

Sweets

In 100 g (Grams) of Candies, chocolate covered, low sugar or low calorie there is 204 IU of Vitamin A, IU.


Candies, chocolate covered, low sugar or low calorie

Candies, chocolate covered, low sugar or low calorie is a type of Sweets. The most significant nutrients in Candies, chocolate covered, low sugar or low calorie are listed below.

Water 4 g
Energy (calorie) 590 kcal
Energy (joule) 2467 kJ
Protein 12.39 g
Total lipid (fat) 43.27 g
Ash 2.67 g
Carbohydrate, by difference 37.68 g
Fiber, total dietary 3.5 g
Sugars, total 14.63 g
Starch 0.44 g
Calcium, Ca 285 mg
Iron, Fe 1.45 mg
Magnesium, Mg 129 mg
Phosphorus, P 332 mg
Potassium, K 606 mg
Sodium, Na 111 mg
Zinc, Zn 2.47 mg
Copper, Cu 0.85 mg
Manganese, Mn 0.888 mg
Selenium, Se 4.9 µg
Fluoride, F 12.9 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.2 mg
Riboflavin 0.48 mg
Niacin 2.26 mg
Vitamin B-6 0.18 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Choline, total 50.1 mg
Vitamin B-12 0.85 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 55 µg
Retinol 54 µg
Carotene, beta 13 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 204 IU
Lycopene 0 µg
Lutein + zeaxanthin 6 µg
Vitamin E (alpha-tocopherol) 2.61 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 7.5 µg
Fatty acids, total saturated 21.723 g
4:0 butanoic, butyric fatty acid 0.221 g
6:0 hexanoic, caproic fatty acid 0.144 g
8:0 octanoic, caprylic fatty acid 0.656 g
10:0 decanoic, capric fatty acid 0.685 g
12:0 dodecanoic, lauric fatty acid 5.079 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 2.415 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 6.912 g
17:0 heptadecanoic, margaric fatty acid 0.035 g
18:0 octadecanoic, stearic fatty acid 5.369 g
20:0 eicosanoic, arachidic fatty acid 0.101 g
22:0 saturated fatty acid 0.069 g
24:0 saturated fatty acids 0.036 g
Fatty acids, total monounsaturated 10.884 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.194 g
17:1 monounsaturated fatty acid 0.004 g
18:1 undifferentiated 10.644 g
20:1 eicosenoic, gadoleic 0.041 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
Fatty acids, total polyunsaturated 4.349 g
18:2 undifferentiated 4.151 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.197 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.001 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.121 g
Cholesterol 22 mg
Alcohol, ethyl 0 g
Caffeine 9 mg
Theobromine 150 mg

Nutrients in Candies, chocolate covered, low sugar or low calorie